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+ servings

Easy Berry Smoothie

Servings: 2 smoothies


  • 1 large banana (the more spots, the better!)
  • 1 cup skim milk (or other milk of choice)
  • 2 cups frozen mixed berries


  • Peel banana and break in half. Add to bottom of a blender pitcher. Add milk and mixed berries to the pitcher. Cover pitcher and blend on high (or on smoothie setting) for about 1 minute. The longer you blend, the creamier the smoothie gets.
  • Pour into two glasses and enjoy!


*The riper the banana, the sweeter the smoothie
*Any frozen fruit can be used in this recipe. Peaches and berries make a great smoothie, too!