• Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Home
  • About Me
  • Recipes
  • Cookbooks
  • Work With Me
  • Contact

CPA: Certified Pastry Aficionado

Mango Smoothie Bowl

smoothies
January 15, 2018

Jump to Recipe Print Recipe

Mango Smoothie Bowl – A thick mango smoothie base is topped with healthy toppings to make for a filling meal any time of the day

Mango Smoothie Bowl topped with fruit and nutsIt’s time for healthy recipe number two this month! Lucky for you, I’ve been craving smoothies hardcore this month so this recipe was a no-brainer.

Instead of making a plain, old smoothie, I decided to use this opportunity to make my first smoothie bowl. Smoothie bowls have always intrigued me because they allow me to eat my smoothie instead of drink them, which I knew it would make it last a million times longer. You know, it’s the same theory as milkshakes vs ice cream.

Because smoothie bowls are eaten instead of sipped, you can load them with all your favorite healthy toppings: nuts, granola, fruit, chia seeds, shaved coconut – whatever you want! These toppings also help fill you up while also getting tons of nutrients.

Alright…without further ado, here is my Mango Smoothie Bowl!

Mango Smoothie Bowl with bananas, mangos, raspberries and almonds Two Bowls of Mango Smoothie Bowl Closeup on a Mango Smoothie Bowl

When deciding what flavor to make, I wanted fruit rich in Vitamin C to help build immunity for the insane cold/flu season going on this year. So I decided to go with mango. I love the flavor of mango, especially in a smoothie so this flavor was a win-win!

To make this smoothie bowl, it’s not much more work than a smoothie – just less liquid. Because of that, I needed to use my food processor to break down the frozen chunks of mango and banana. But you can use a fancy Vitamix or equivalent high-performing blender, if you have one.

Simply add your frozen fruit to your food processor/blender, add some honey, milk and/or juice, and then blend until smooth. Because this smoothie is super thick, it may take a couple minutes to get it smooth without all the extra liquid.

Mango Smoothie Bowl Spoonful of mango smoothie Spoonful of mango smoothie, raspberries and mangos

This recipe is probably the easiest one you’ll find on the blog so you really don’t need any tips to get this right the first time. The only tip I have for ya is regarding the blending process. If you’re having issues getting it super smooth, add a little extra milk or juice and that should do the trick.

There you have it – a yummy, healthy treat to help you get your serving of immunity-boosting Vitamin C this season. Plus, it’s a great way to get a break from the hearty soups and stews. You’re gonna love this refreshing treat!

Here are all the kitchen tools and serveware that I used in today’s recipe. For each item sold below, I make a small commission. I only recommend items that I own and love so you can trust that each recommendation is tried and true. Thank you for supporting CPA!

 [show_shopthepost_widget id=”2985823″]
Print Recipe

Mango Smoothie Bowl

A thick mango smoothie base is topped with healthy toppings to make for a filling meal any time of the day
Prep Time10 mins
Total Time10 mins
Servings: 2 bowls

Ingredients

  • 2 cups frozen mango chunks
  • 1 medium frozen banana
  • 1 teaspoon honey
  • 1/3 cup milk or orange juice (or mixture of both)
  • banana, berries, nuts, coconut for toppings

Instructions

  • Place ingredients (except for toppings) into high-powered blender or food processor. Pulse to help break up the chunks and then blend until smooth. Depending on the power of your appliance, you may need to work it a little to help it blend. Or you can add a little more liquid.
  • Pour mixture into small bowls and then top with preferred toppings.

Pin for later:

Mango Smoothie Bowl photo collage

Other refreshing treats you’ll enjoy:

Pineapple & Melon Fruit Salad with Citrus Mint Dressing

Bowl of Pineapple & Melon Fruit Salad with Citrus Mint Dressing

Peach Riesling Sorbet

Peach Riesling Sorbet being scooped with a cookie scoop

Avocado Lime Sorbet

Two cones of Avocado Lime Sorbet

Share this:

  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to email this to a friend (Opens in new window)

29 Comments

« Bacon Blue Cheese Chips
Healthy Parmesan Crusted Chicken »

Comments

  1. Charlotte says

    January 23, 2018 at 6:27 pm

    I love smoothie bowls and this one looks so so creamy! yum!

    Reply
  2. Eileen Kelly says

    January 22, 2018 at 10:48 am

    This is absolutely delicious! I love mango and making it a smoothie bowl is perfect. A great breakfast or snack!

    Reply
  3. lauren says

    January 21, 2018 at 10:55 pm

    My daughter and I are obsessed with mangos. We will splurge on the pre-cut package at the store and sit on the kitchen floor just eating it out of the container instead of putting away the groceries. I can’t wait to make this for her, she will love it!

    Reply
  4. Christine says

    January 21, 2018 at 9:14 pm

    So obsessed with smoothie bowls, especially around spring time and summer! This mango smoothie bowl looks delicious!

    Reply
  5. Carol Borchardt says

    January 21, 2018 at 6:57 pm

    Would you believe I’ve never tried a smoothie bowl? I’m not a big breakfast eater but I think this recipe could make me one! So beautiful and colorful for a winter day!

    Reply
  6. Ashley @ Big Flavors from a Tiny Kitchen says

    January 21, 2018 at 12:39 pm

    Smoothie bowls are so much fun! Love the color combination here with that pop of red from the berries. And coconut chips *always* make me swoon!

    Reply
  7. Shannon says

    January 19, 2018 at 1:38 pm

    Oooh, this would be such a tasty snack for my kiddos after school! I think they would love this!

    Reply
  8. Amanda says

    January 18, 2018 at 9:40 pm

    I love mango! This looks so creamy and that fruit topping divine. What a fantastic, healthy recipe to start the morning.

    Reply
    • Sharon says

      January 19, 2018 at 6:40 am

      Thanks so much!

      Reply
  9. Leslie Haasch says

    January 18, 2018 at 10:36 am

    This looks so refreshing – would be a great way to get out of my winter breakfast rut!

    Reply
    • Sharon says

      January 19, 2018 at 6:39 am

      So true!

      Reply
  10. Gloria @ Homemade & Yummy says

    January 17, 2018 at 8:36 pm

    Fresh mangos are so delicious. Now that I finally know how to cut them, this would make a great breakfast or lunch.

    Reply
    • Sharon says

      January 19, 2018 at 6:39 am

      You can just use frozen mango to avoid cutting altogether!

      Reply
  11. Erica @ Coming up Roses says

    January 17, 2018 at 12:56 pm

    Yum, this looks sososo good! I definitely need to try out some smoothie bowls sometime!

    Reply
    • Sharon says

      January 19, 2018 at 6:38 am

      They’re so incredible!

      Reply
  12. Analida @ ethnicspoon.com says

    January 17, 2018 at 8:50 am

    I love mango and I eat it almost every morning! This recipe looks so good and it is my kind of breakfast. If you love mango you should try this Thai mango sticky rice as a dessert or breakfast if you like: https://ethnicspoon.com/how-to-make-thai-mango-sticky-rice/

    Thanks for sharing a great recipe!

    Reply
    • Sharon says

      January 19, 2018 at 6:38 am

      Thanks for the suggestion!

      Reply
  13. Sarah says

    January 16, 2018 at 5:42 pm

    I need to just buy frozen mango like you do- I have the worst time cutting up fresh ones! This sounds delicious!

    Reply
  14. Carrie | Clean Eating Kitchen says

    January 16, 2018 at 10:32 am

    That smoothie looks so thick and tasty!! It’s sure to chase all those winter bugs away!

    Reply
    • Sharon says

      January 19, 2018 at 6:37 am

      So true!

      Reply
  15. Amanda says

    January 16, 2018 at 9:52 am

    I am all about anything mango. This works for me as dessert, too! I want to try some of your other recipes. That Pineapple and Melon Fruit Salad looks so refreshing!

    Reply
    • Sharon says

      January 19, 2018 at 6:36 am

      Me too – mango is my obsession right now! Thanks so much for the love!

      Reply
  16. Nancy says

    January 15, 2018 at 9:29 pm

    That looks delicious! I’ve never had a smoothie bowl before, they seem very popular right now.

    Reply
    • Sharon says

      January 19, 2018 at 6:36 am

      Oh man you gotta try them!

      Reply
  17. Kate says

    January 15, 2018 at 8:55 pm

    This looks heavenly! I love mango, and I love the mango/raspberry combo, so this would be right up my alley! It looks perfect for those mornings when I can’t be bothered to make an effort with breakfast, it looks so easy!

    Reply
    • Sharon says

      January 19, 2018 at 6:35 am

      So true! I love it for afternoon snacks too!

      Reply
  18. Tanya says

    January 15, 2018 at 8:39 am

    Looks healthy and good, especially in your pretty little bowls. But my eye went right to the cowboy quest in the sidebar. Why must I crave the unhealthy choices? 🙂

    Reply
    • Sharon says

      January 19, 2018 at 6:34 am

      Haha I don’t blame ya – that Cowboy Queso is phenomenal!

      Reply

Trackbacks

  1. Easy Berry Smoothie - CPA: Certified Pastry Aficionado says:
    May 21, 2020 at 1:47 am

    […] Mango Smoothie Bowl […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi, my name is Sharon. I’m an accountant by day, risk-taking baker and food enthusiast by night. Come join me as I share my favorite recipes and test out new ones along the way!

ORDER MY NEW COOKBOOK NOW!

photo of entertaining made easy cookbook available for preorder now

fall flavors

shortcut apple strudel on a marble serving platter cut down the middle to expose the apple center with vanilla ice cream on top and a fork in the foreground

Shortcut Apple Strudel

close up of potato dinner rolls on a wooden round serving platter

Potato Dinner Rolls

angled view of cup of dirt pudding

Cup of Dirt Pudding

close up of two brown sugar cinnamon cookie bars stacked on top of each other

Brown Sugar Cinnamon Cookie Bars

two stacked Cinnamon Chocolate Muffins and one muffin cut in half next to it and a pan of cinnamon chocolate muffins, shot from a side angle

Cinnamon Chocolate Muffins

zoomed in shot of Sage & Browned Butter Hasselback Sweet Potatoes, shot from a side angle

Sage & Browned Butter Hasselback Sweet Potatoes

Breakfast
Appetizers
Entrees
Salads
Sides
Drinks
Desserts
Roundups
Holidays

Browse by Date

  • Home
  • About Me
  • Contact Me
  • Privacy Policy

fall flavors

close up of sliced loaf of chocolate cinnamon babka with the center exposed to see the beautiful swirl of chocolate

Chocolate Cinnamon Babka

carrot raisin muffins stacked on top of each other and sitting on a purple plate

Carrot Raisin Muffins

a slice of chocolate pecan pie on a plate with another plate of pie in the background, shot from a side angle

Chocolate Pecan Pie

styled shot of Cranberry Apple Crumble

Cranberry Apple Crumble

two pints of high road ice cream stacked on top of each other with glass dishes of apple pie sundaes next to them and an apple slice and a apple cut in half in front, shot from the front

Apple Pie Sundae

 

Apple cider bundt cake is a perfectly spiced Bundt Apple cider bundt cake is a perfectly spiced Bundt cake sweetened with apple cider.

To find this recipe, search for apple cider bundt cake on certifiedpastryaficionado.com

#bundtcake #applecider #appledesserts #falldesserts #fallcakes #autumnbaking #cider #homebaking #spicedcake #yum #eatingfortheinsta #instayum #picoftheday #foodblog #delicious #nomnomnom #feedfeed #foodietribe #eeeeeats #huffposttaste #buzzfeast #buzzfeedfood #TODAYfood #foodblogeats
Apple cinnamon Charlotte has brioche stuffed with Apple cinnamon Charlotte has brioche stuffed with cinnamon apples, baked, and covered in a cinnamon sabayon sauce

To find this recipe, search for apple cinnamon Charlotte on certifiedpastryaficionado.com

#apples #appledessert #brioche #stuffedbrioche #applecinnamon #cinnamon #falldesserts #homemadedesserts #bakedapples #yum #eatingfortheinsta #instayum #picoftheday #foodblog #delicious #nomnomnom #feedfeed #foodietribe #eeeeeats #huffposttaste #buzzfeast #buzzfeedfood #TODAYfood #foodblogeats
Oatmeal dinner rolls are homemade dinner rolls mad Oatmeal dinner rolls are homemade dinner rolls made with oatmeal and brown sugar.

To find this recipe, search for oatmeal dinner rolls on certifiedpastryaficionado.com

#dinnerrolls #rolls #sidedish #bread #baking #oatmeal #bakedrolls #brownsugar #homebaking #yum #eatingfortheinsta #instayum #picoftheday #foodblog #delicious #nomnomnom #feedfeed #foodietribe #eeeeeats #huffposttaste #buzzfeast #buzzfeedfood #TODAYfood #foodblogeats
My favorite pumpkin loaf is the most moist, perfec My favorite pumpkin loaf is the most moist, perfectly spiced pumpkin loaf. I make this every year and freeze extra for leftovers. It’s my all-time favorite loaf cake.

To find this recipe, search for pumpkin loaf on certifiedpastryaficionado.com

#pumpkin #pumpkinbread #pumpkinloaf #spicedpumpkin #pumpkinrecipes #falldesserts #autumndesserts #bakeddesserts #yum #eatingfortheinsta #instayum #picoftheday #foodblog #delicious #nomnomnom #feedfeed #foodietribe #eeeeeats #huffposttaste #buzzfeast #buzzfeedfood #TODAYfood #foodblogeats
Goat cheese phyllo cigars have thin phyllo dough f Goat cheese phyllo cigars have thin phyllo dough filled with goat cheese and herb filling, rolled into cigars, and baked until they are perfectly crispy. Served with a drizzle of honey.

To find this recipe, search for goat cheese phyllo cigars on certifiedpastryaficionado.com

#appetizers #phyllo #phyllodough #goatcheese #cheeseappetizers #bakedappetizers #honey #easyappetizers #fancyappetizers #partyfood #yum #eatingfortheinsta #instayum #picoftheday #foodblog #delicious #nomnomnom #feedfeed #foodietribe #eeeeeats #huffposttaste #buzzfeast #buzzfeedfood #TODAYfood #foodblogeats

Copyright © 2023 Certified Pastry Aficionado · Web Design by Viva la Violet

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.