• Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Home
  • About Me
  • Recipes
  • Cookbooks
  • Work With Me
  • Contact

CPA: Certified Pastry Aficionado

Peanut Butter Banana Bites

dessert· snacks
January 24, 2019

Jump to Recipe Print Recipe

Peanut Butter Banana Bites – Sliced bananas are topped with peanut butter and dipped in chocolate to make a yummy, guilt-free treat that is great fresh or frozen!

Peanut Butter Banana Bites  with a bite out of one

Hello, I’m Sharon and I’m a walking cliche. Like everyone else in America, I am spending January in the healthy zone.

I know, how original.

But I have an excuse and she’s a 14-pound, 5.5-month old cutie named Lucy. I still have about 10 pounds of baby weight to lose so I’ve been focusing on that pretty heavily this month. And since I can barely fit in time to, well, think, working out is just not an option for me yet. So I guess diet changes are just gonna have to do!

As a result, you may have noticed healthier recipes on the blog this month. And this next one is no different. But it’s one of my favorites, for sure!

Check out my Peanut Butter Banana Bites!

Top view of Peanut Butter Banana Bites Peanut Butter Banana Bites, Sliced bananas are topped with peanut butter and dipped in chocolate Closeup of a Peanut Butter Banana Bite with a bite out of one

The inspiration for these bites came from frozen bananas coated in chocolate that I loved getting when I’d go to Disney World. Have you ever had one? I intended on making a bite-sized version of those pops, with peanut butter added because I just looooove peanut butter, banana, and chocolate together.

But once I executed this treat, I found that I love the bites better in their fresh form instead of frozen. I think the banana flavor is more present when the bites are fresh. Sure, that means they won’t last as long, but if my happiness is almost tripled, then that’s worth it.

The great thing about this recipe, however, is that you can enjoy is both ways!

To make the bites, they’re really quite simple:

  1. Slice bananas and arrange them on a platter
  2. Top with peanut butter
  3. Dip in chocolate and let them set

Banana slices topped with peanut butter

As easy as these bites are to make, there are still a few tips that I gathered to help you along the way:

  1. Peanut butter is the hardest thing to spread on a banana slice because the banana slice is super slick. So what I did was dollop the peanut butter on, not worrying about how sloppy it looked. Then, I dipped my finger in water and smoothed the peanut butter over the banana evenly. The water makes your finger slick so the peanut butter won’t stick to it.
  2. Make sure you use chocolate made for melting or candy-making. This ensures that the chocolate gets solid again once it cools. I used the Ghiradelli Dark Chocolate Melting Disks, which you can find at most supermarkets or on Amazon.
  3. I cut my banana slices pretty think to make them easier to dip in chocolate. Imagine how hard it is to dip a flimsy banana slice in chocolate – it will fall apart everywhere!

There you have it – your new favorite guilt-free treat! Go ahead and get all your healthy eating in now because once February hits, chocolate is taking over and I can’t promise that anything I post with be even the slightest bit healthy 🙂

Print Recipe

Peanut Butter Banana Bites

Sliced bananas are topped with peanut butter and dipped in chocolate to make a yummy, guilt-free treat that is great fresh or frozen!
Prep Time20 minutes mins
Total Time50 minutes mins
Servings: 25 bites

Ingredients

  • 3 medium bananas
  • 1/4 cup peanut butter
  • 8 ounces dark chocolate melting disks
  • flaky sea salt (optional)

Instructions

  • Prepare a dish that can be stored in the freezer by lining it with parchment paper. Slice bananas into 1/2-inch disks layer them on the prepare dish until you have 25 disks.
  • Dollop 1/4 teaspoon of peanut butter on each banana disk. Then, dip your finger in water and smooth out the dollop so it's evenly spread over each banana disk. Freeze bananas for 30 minutes MAX to firm up the peanut butter. This will make it easier to dip in chocolate.
  • Melt chocolate in microwave in 30 minutes intervals until completely melted, stirring after each interval. Remove bananas from freezer and dip in melted chocolate. Shake off excess chocolate and place back on parchment paper to dry. Repeat with remaining bananas. Freeze for a couple week or enjoy immediately at room temperature.

Pin for later:

Peanut Butter Banana Bites photo collage

More banana treats you’ll love:

Chocolate Peanut Butter Banana Smoothie

Glass of Chocolate Peanut Butter Banana Smoothie

Elvis Sundae

Elvis Ice Cream Sundae topped with bacon and peanut butter

Bananas Foster French Toast Casserole

Piece of Bananas Foster French Toast Casserole on a plate

Warm Banana Pudding

Banana pudding being poured over sliced bananas

Share this:

  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to email this to a friend (Opens in new window)

13 Comments

« Chocolate Cinnamon Granola
Poblano Corn Chowder »

Comments

  1. Brooke says

    January 8, 2023 at 6:44 pm

    Your recipe says to melt the chocolate in 30 minute intervals as opposed to 30 seconds. You might want to fix that.

    Reply
  2. brown says

    August 11, 2019 at 8:04 pm

    thanks.
    i will make it ^^

    Reply
  3. Glenny says

    January 26, 2019 at 2:37 pm

    Can I just say how delicious these look? They so simple to make as well, ill have to craft this up for a little get together one day

    Reply
  4. Rachel says

    January 25, 2019 at 8:52 pm

    This looks so great. I could definitely add these to quite a few dishes and enjoy the heck out of them.

    Reply
  5. Cassie says

    January 25, 2019 at 9:10 am

    This looks soooo good! I can’t wait to try these.

    Reply
  6. Jenna says

    January 25, 2019 at 1:25 am

    MMM your PB banana bites look phenom!! I’m going to whip up a batch this weekend.

    Reply
  7. sarah says

    January 24, 2019 at 11:13 pm

    These are one of my favourites snacks. Bananas, nut butter and chocolate what more do you need in life.

    Reply
  8. sarah says

    January 24, 2019 at 11:10 pm

    These are one of my favourites snacks.

    Reply
  9. Angela says

    January 24, 2019 at 10:55 pm

    Hands down the best healthy/indulgent snack! Love that you don’t know how good it is for you. Super yummy!

    Reply
  10. Chef Mireille says

    January 24, 2019 at 9:31 pm

    what a simple and lovely idea for a treat – these I can imagine are so munchable and would be hard to resist.

    Reply
  11. Jillian says

    January 24, 2019 at 9:27 pm

    This is the perfect little healthy treat/snack! I love, love peanut butter and banana & peanut butter and chocolate so this is a win for me!

    Reply
  12. Amber says

    January 24, 2019 at 7:15 pm

    I think this sounds really delicious and a good way to beat those chocolate cravings when trying to eat healthy- I mean you cant take ALL my treats!

    Reply

Trackbacks

  1. The Great Big List of Banana Desserts • Sarahs Bake Studio says:
    February 21, 2019 at 1:05 am

    […] Frosting from Call Me PMc Peanut Butter and Banana Icebox Cake from Julie’s Eats and Treats Peanut Butter Banana Bites from Certified Pastry Aficionado Peanut Butter Banana Chocolate Chip Cookies from Mom On Timeout […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi, my name is Sharon. I’m an accountant by day, risk-taking baker and food enthusiast by night. Come join me as I share my favorite recipes and test out new ones along the way!

fall flavors

a hand holding up a cinnamon bun soft pretzel

Cinnamon Bun Soft Pretzels

a slice of peach upside down cake on a white plate with the rest of the cake in the background

Peach Upside-down Cake

close up of two brown sugar cinnamon cookie bars stacked on top of each other

Brown Sugar Cinnamon Cookie Bars

overhead shot of pumpkin churros on a plate of cinnamon sugar

Pumpkin Churros

styled shot of of Salted Caramel Ice Cream in a glass dish with an ice cream scooper with sugar cones and a full ice cream cone next to it and a jar and spoon of caramel sauce

Salted Caramel Ice Cream

front shot of pumpkin loaf cut into slices

My Favorite Pumpkin Loaf

ORDER MY NEW COOKBOOK NOW!

photo of entertaining made easy cookbook available for preorder now

Breakfast
Appetizers
Entrees
Salads
Sides
Drinks
Desserts
Roundups
Holidays

Browse by Date

  • Home
  • About Me
  • Contact Me
  • Privacy Policy

holiday favorite

casserole dish of Cheesy Tater Tot Breakfast Casserole

Cheesy Tater Tot Breakfast Casserole

Pesto cheese roll sitting on a wooden plate with marinara sauce in the background for dipping

Pesto Cheese Rolls

puff pastry filled with chicken a la king

Chicken a la King

bailey cheesecake brownie bites on a dessert plate with one missing a bite to expose the creamy center

Baileys Cheesecake Brownie Bites

zoomed in shot of a Rum Cake surrounded with raspberries on top of a cloth napkin, shot from the front

Rum Cake

 

Caesar Pasta Salad – penne pasta tossed with all Caesar Pasta Salad – penne pasta tossed with all your favorite Caesar salad ingredients! 🥗

I'm not usually a huge creamy pasta salad fan, you guys, but this one BLEW ME AWAY! The homemade Caesar dressing adds SO much bold flavor and only gets better as time goes by! 

The combo of crispy romaine, perfectly al dente pasta, juicy tomatoes, and that incredible dressing? Perfection!

Pro tip: Shred your own Parmesan cheese! Pre-shredded is too thick – freshly shredded blends into the salad SO much better!

Perfect for summer BBQs, potlucks, picnics, or anytime you need an amazing pasta salad! ☀️

💬 Comment "CAESAR" for the recipe
💾 SAVE for summer entertaining
📤 SHARE with someone who loves Caesar salad!

https://www.certifiedpastryaficionado.com/caesar-pasta-salad
#PastaSalad #CaesarSalad #SummerSalad #PastaSaladRecipe #SummerSide #SummerRecipes #EasySalad #HomemadeDressing #PastaSalads #SummerFood
Grilled Bang Bang Shrimp Skewers – grilled shrim Grilled Bang Bang Shrimp Skewers – grilled shrimp covered in a spicy, creamy, sweet chili sauce!

Grilling is my FAVORITE, you guys! Those charred grill marks add SO much flavor! This is my grilled twist on the classic fried Bang Bang Shrimp from that upscale seafood restaurant – healthier and just as delicious! 

The sauce is simply mayo + sweet chili sauce + sriracha. SO easy!

Pro tip: Taste your sauce first and add more sriracha if needed – mine was too mild so I kept adding more! And soak those wooden skewers for 30 minutes so they don't catch fire!

Perfect for summer BBQs, pool parties, or anytime you want easy grilled appetizers! 

💬 Comment "BANGBANG" for the recipe
💾 SAVE for grilling season
📤 SHARE with someone who loves shrimp!

https://www.certifiedpastryaficionado.com/grilled-bang-bang-shrimp-skewers

#BangBangShrimp #GrilledShrimp #ShrimpSkewers #BBQRecipes #GrilledSeafood #ShrimpRecipes #PoolPartyFood #OutdoorCooking #SummerFood
Carrot Snack Cake – a single-layer carrot cake t Carrot Snack Cake – a single-layer carrot cake topped with homemade cream cheese frosting and sprinkled with chopped pecans!

Easter isn't the same without carrot cake, but who has time for a three-layer version anymore? Not me! This snack cake has ALL the classic flavors – cinnamon, carrot, nutmeg, brown sugar, pecans – with HALF the effort! 

Made in a 9x9 pan and you can even frost it right in the pan for extra simplicity!
Pro tip: Freshly shred your carrots – they're softer and taste SO much better than pre-shredded matchstick carrots!

Perfect for Easter, spring gatherings, potlucks, or anytime you want carrot cake without the fuss! 

💬 Comment "CARROTCAKE" for the recipe
💾 SAVE for easy baking
📤 SHARE with someone who loves carrot cake!

https://www.certifiedpastryaficionado.com/carrot-snack-cake/
#CarrotCake #CarrotSnackCake #EasterDessert #SpringDesserts #EasyCake #CakeRecipes #HomemadeCake #SpringBaking #EasyDessert #SheetCake
Mixed Berry Fool – a no-bake British dessert mad Mixed Berry Fool – a no-bake British dessert made from sweetened smashed berries folded into fresh whipped cream!

I learned about this from my Great British Baking Show binges, you guys! A "fool" is just crushed fruit folded into whipped cream – SO simple! This version uses strawberries, raspberries, and blueberries for the perfect spring treat!

Everyone in my family loved this! Creamy, light, tart, and sweet all at once!
Pro tip: Chill the berries for 15 minutes but DON'T let them freeze – stir occasionally to prevent ice crystals!

Perfect for Easter, Valentine's Day, spring brunches, or anytime you need an elegant no-bake dessert! 🌸

💬 Comment "BERRYFOOL" for the recipe
💾 SAVE for spring entertaining
📤 SHARE with someone who loves berries

https://www.certifiedpastryaficionado.com/mixed-berry-fool

#MixedBerryFool #BerryFool #NoBakeDessert #SpringDesserts #BritishDessert #EasterDessert #BerryDessert #FreshBerries #SummerDessert #BrunchDessert
Apple Pie Slider Doughnuts – rich brioche doughn Apple Pie Slider Doughnuts – rich brioche doughnuts tossed in cinnamon sugar, sliced in half, and stuffed with gooey fried apples! 

I LOVE slider doughnuts, you guys! They're stuffed with SO much filling that you can't just pump it into the center – you have to slice them like a burger bun! These fall-inspired beauties are filled with sticky, sweet, crispy fried apples!

The secret? Brioche dough chilled overnight makes them extra tender and fluffy. Don't worry when they turn super brown when frying – that's just the extra butter and eggs!

Pro tip: Use a candy thermometer to keep oil at 360°F – perfect temp for fluffy doughnuts!

Perfect for brunch or anytime you want bakery-level doughnuts at home! 

💬 Comment "APPLEPIE" for the recipe
💾 SAVE for fall baking
📤 SHARE with someone who loves doughnuts!

https://www.certifiedpastryaficionado.com/apple-pie-slider-doughnuts/

#ApplePieDoughnuts #SliderDoughnuts #HomemadeDoughnuts #BriocheDoughnuts #ApplePie #DoughnutRecipes #CinnamonSugar #FallTreats #BreakfastIdeas

Copyright © 2026 Certified Pastry Aficionado · Web Design by Viva la Violet

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.